Tag: balance

I I don’t think I realised how bad I was at being bored. I have had a stark realisation… I don’t really let my brain rest. There’s always something on.A podcast.Music.Scrolling.Messages.Background noise. Silence feels… inefficient. And boredom?Unnecessary. But maybe boredom is exactly what I’ve been avoiding. Constant stimulation When it comes to screen-time, everywhere you…